a message and a dedication

a dedication

heres an update from TMAC!!!!!

Friends and family:

Thursday my oncologist uttered the "R" word: remission. Yep, my cancer levels are within "normal" limits. Though he stands by the notion that it is not a matter of if, but when, it will come back, I am determined to not let that happen. Thanks so much to all of you for the kind words and support that helped me with my short battle, I am forever in your debt.

See you on the road,
Terry

fire kitty

i didnt say i was in the half marathon

this chicka here ran it, not me. im soft. and old

spectating is just as hard though.

besides it was cold and rainy.

i didnt get to work on my tan.

i got a plane ride to LBC, 3 days rental in a new prius and 3 hotels for $280.

how can you say no?

check out priceline vacations, this is not an ad, plug or the such.

just good deals from shatner.

yaaa

peaceful walk

sometimes when i walk on the beach i like to look at sea shells.

sometimes i like to look at the waves and feel the cool breeze on my skin.

then most of the time i like to check out the shells

then i smash it so no one else can see it the way i did.

ali G the movie maker

chillin in LBC

G money hooked me up with a sweet brand new prius.

that thing has some get up and go, i decided since im down in the big city i better try to go green.

you might be wondering why im at the beach, well you wont believe me anyway so i will say im at a half marathon...

on the pch, it should be a good tale, but you will have to wait till sunday.

tomorrow im goin to hang at venice and work on my tan.

this is the real big city.

no snow and lots of plastic

make em say uuhhhhhhh

big ass tires

surly pugsley

this bike kicks a lot of ass...

ryan at contender let me borrow his demo, if you want one go down there and order it.

$2200 pimped out. 3.7" tires.

ripped around in some fresh, 6" pow with a frozen 8 or 9" underneath, 23 degrees today so this wide load doesnt break through.

tomorrow should be a ripper.

alien kitty with revolution kitty

it gets dark fast, day shred turned into a nite shred.

rippin the dh in the dark on the pugs.

workin it.

frozen pig saturday, im goin to the beach.

huntington beach.

its 90 in sydney. i have to work on my tan.

bart gets his dues...bout time.

copied from slowran

Everyone STOP read this article and realize what an accomplishment this is.

Bart Gillespie finished 7th at the US MTB Championships and he was also 7th at the US Cyclocross championships. All while he was filling the role as the “Workingman”.

He Joined the Monavie/Cannondale Team this year and had his best season yet. All while Juggling Life’s daily tasks. Good Job Bart.

You can read more at http://www.monaviecannondale.com/

Don’t forget to read the article below which is also available in Print currently in VELONEWS.

Good Job Bart! We all whish we could “Work” and be this fast!!!!!!!

more at http://www.cannondale.com/

fresh tracks

break out the pugsley, these tires are for sand.

sparta kicks ass

tonight we dine in hell




300 kicks ass, so does the new spoof with carmen electra.

who let the dogs out

in the sun the snow turns to slush

we better rip the snow in morning, this pm shred is no good. 9am tomorrow who ever wants to rip snow be at the zoo by 9am.

before it melts.

the coyotes had some hind quarters last night.

packed powder

skiin & bikin

well yesterday i got up to alta, it was a full on blizzard.

it wasnt long but im gettin super fast on the dh. i was on one yesterday and started to go big, took a digger and then later last night got pulled over by the five 0 for speeding down 7th east.

he didnt like that too much.

i better stick to the bike for awhile. this could get ugly.

ali G, aka ass man G.

not to be confused with bartman G.

has screws in his tires so lets see some action up and over dry creek.

rip it

check this chick i found at the mall last week.

this is how ali G gets mad skills

bart and ali are smooth, wonder why? its not from riding rollers and trainers all winter.

1991 cat 4 roadie on mtb ya i did that

maybe you were in the st george road race in 91 around the gunlock/snow canyon loop. i didnt register,.. i just jumped in.

i lived in ivins in 1991 and saw them go by so i caught up to the pack going out towards gunlock and rode with some guys up to veyo then down to my house again.

a few guys, probably about 10 were so pissed they tried to hit me, but i dropped them on the climb.

ripppppp it

here is what alex and evan do every day. ride 2 hrs on the trainers, watching "hell of the north"

"rad" and "quick silver"

oh ya and evan plays guitar hero.

they went to st george a few weekends ago and did 12 hrs in 3 days. other than that they have not ridden in slc out side since november.

oh ya, alex did a few cx races, but that was a few months ago.

you wont catch me doing that.

looks like rain in dixie, vegas, phoenix, LA, this weekend, tomorrow, and for awhile. im staying in the big city.

hit the slopes and im going snow biking for sure.

i'll be at the beach in sydney in 2 weeks. i better start workin on my tan.

life isnt short

You know, some people say life is short and that you could get hit by a bus at any moment and that you have to live each day like it's your last.
Bullshit.
Life is long.
You're probably not gonna get hit by a bus.
And you're gonna have to live with the choices you make for the next fifty years.

richard cooper-

mall walking

i found this hot ski bunny girl out on the slopes. check her out.

if you want to see something funny go to an indoor mall and watch the old people walk around with ski poles.

they will take you down.

that happened to me yesterday.

today i decided to take down some old people up at solitude with my ski poles. you see, you can knock them down and get away, rip the trees and not get hauled off by the five 0.

dh'in then ridin the lift all day is hard work, i need to integrate that into the training plan. nothin like 5 mins runs then 10 min lift rides all day.

im blown.

i got some used atomic demos at the rental shop from spencer for $80, him and stormin are goin to st george thursday for some road miles.

they have a condo so if you are coming down next weekend, in 4 days, you can stay with us for $20 bucks.

chippo really thinks his new name is climb-um.

jones needs to come out of retirement and work his ass over.

see, i believe in safety first. tell everyone to wear their helmet.

i was gettin in some hours at fred meyer one stop shopping

at brookstone they have a massage chair for $4 grand, so i ordered 2.

i tested this one out for bout an hour, its sweet, it rubs your hands, feet and calves.

chippo is back

i mean the real chippo.

i drove down to st george yesterday, didnt really want to go that bad but went anyway. i should have stayed in the big city.

i rode out in HURRICANE today for 3 hrs, it was cold and windy. so windy it almost blew me off the rim trail.

i wasnt having any fun so i decided to come home and go ski at solitude. its cold and snowy here so i should take whats in the back yard and stop wishing i was somewhere else.

im old and soft, cant handle the jet set life style of old.

need to settle down and relax.

next time you see me remind me to stop being like sager.

300 square feet $180,000

in toronto

the mini horse is back

red sand

im drivin to red rock for a few days. we'll see what happens.

70 miles in mud and sand saturday with a bunch of 1 gears.

hmmmm

explaining to the lamen

fact is gravity works all the time, it doesnt just work on mondays and tuesdays. if you dont understand this then stop reading.

seems my fellow bloggers tend to think this way. gravity works on tuesdays not thursdays.

we all know it works all the time so its proven and its fact.

law of attraction is no different. you cant say it works sometimes but not others. either you go with it 100% or nothing.

you might be confused or stubborn about this. i dont need to explain every senario to the nay sayers.

people did attract earthquakes, mass murders and wars.
i think thats where everyone gets afraid. the power of this is more than you can imagine.
gravity holds planets up in orbit, moves oceans and such. its a very powerful force.
and so is the law of attraction.
until you can grasp its power, or even acknowledge its existence. you will be forever untombed in your box and limit your own power.
collective groups of people in various parts of the world can think a certain way, they can feel as a whole victimized and helpless.
those people as a group can have built up negative energy and make miracles happen.
or disasters
different races of people as a whole can think along the same lines as a whole, feel like they are worthless, victims and weak. attracting wars, famine and such.
you can say all day to me "what about this and what about that"
fact is it doesnt matter, one day it will be accepted on the whole that it is what i believe just as the world was proven to be round.

its not about right and wrong, im not here to preach or make anyone believe.
its almost like preaching religion and it shouldnt be. its a way anyone can choose to live and you need to know its up to you and how you think.

not anyone else.

goodvibecoach.com

http://www.catalystmagazine.net/

http://www.goodvibcoach.com/


http://www.catalystmagazine.net/pdfs/0108/catalyst_0108.pdf

on the pdf file, the main story is on page 34.


have fun--

we americans are particularly driven by ambition and the push to succeed, often at the expense of enjoying the journey. lets not forget the bigger picture.

suffering doesnt serve anyone, although it is a habit some easily engage in. sometimes we think its wrong to enjoy life when so many others aren't,
or when there is so much work to be done to correct our "faltering" world. the truth is that suffering doesnt serve ayone, not you, not others, and certainly not the casue we feel so passionate about.

were offering our best service when we feel good. know what when you "push against" something, you strengthen it. that in itself is reason enough to relinquish suffering. theres nothing to prove and no hoops to jump through in order to be worthy of reward. so relax and relish.

finally, you know more than you think you do. remember to trust yourself and lighten up to savor the journey. we make much more of all this than is helpful. enjoy your new year as if it were impossible to screw up. because indeed. it is.

taken out of the catalyst, links listed above.