i just crushed it again in the big ring

more talk about big ring, you guys love it. bobby loves it. hammer the big ring. pain cave style. i didnt race in heber valley. i rode up emigration big ring and with some watts, did some minor work on the lawn. mostly i supervised, sprayed water from the hose and made sure they did it right. since i was there late this was done upon arrival.





here is climb-um jones and bart layin sod.
















if you want to get fast, look at the 2 fastest in town. doin yard work. jones rides from the north training compound and works for a few hours then rides back to the compound.

everyone is doing intervals and watching power meters.

these guys keep it real.

then i rode back to the zoo did red butte and found this fat rattler.

he almost got me.






















after that i was in the little ring, blown and tired goin up dry creek. some guy passes me and i cant have that so im tired and going slow but tried to hang. after awhile of watching him flail on the dh, i passed him dave wood style with the foot out and gravel spitting out in the brush.

ripped it down into city creek and now i feel like saturday afternoon. crushed again. so now its time to kick it, watch the real world and im dang thirsty so i should down a gallon of water. my kidneys ache and thats not good.