rockets gone fishin

hell yaaaaaaaaaa

jazz come through in the clutch, bringin pain and causing havoc.

shuttin down the home crowd in H-town. oh ya

here is bz livin large at miami beach shootin sticks with moose and pornastaro. tell us this, how do you shoot pool with a lame thumb but cant shred 1 track?

you guys remember rob fornataro?? ya livin large on the beach. plush livin. yaaa

bz is buyin elena some new clothes

there is snow on barts grass at 6,000 feet.

this weather is lame.

i wonder if forrest is shredding pow pow tomorrow

i just saw on cyclingnews the same 2 guys who beat me at sea otter sprinted it out for the win in fontucky

the short mexican didnt win this time.

coulda shoulda woulda

5 mile ass

to continue the theme of the year lets go with, 3 hrs long, 44 miles, windy, big ring dirt roads.

i might have used the middle ring about 2 mins today, just for kicks.

ya kday style big ring. well except for this one section that was hiking for all.

i got some sweet pics of ali g, tommy, and team rico. check out the picture blog

props to ali g for racing/hiking/photographer

i got a good view of spannrings calf implants.

team rico is on fire. 5th in pro first timer. yaaaaaaaaa

check out racer, the tall retarded looking guy in the back.

since sager is racing in the jungle bart had to take the win today. imagine that.

then i came in 2nd, tommy 3rd, ali g 4th, team rico 5th, truck driver 6th.

atrain doesnt look too happy

now the real ballers are up next

jazz at rockets. ohhh hellll yaaaaaaaaa

you know the place, results here in a few days

gone fishin

oooohhhh the poor mavs, the best team in the nba is gone fishin.




the best record, the richest owner, the favorites to win it all got beat by the worst team in the playoffs last night.

so sad.










like kenny and the chuckster say.. gone fishin







the pinnacle of all games is saturday night in houston. game 7 jazz rockets.


who cares about bike racing. this is where the pressure cracks the worlds best and the pay checks roll large.
i wonder if we will see ali g, and adam L tomorrow




























my pick for the title, nash and the suns

2 words

nba playoffs

thats all i got and if that doesnt get you goin then i dont know what does.

rockets at jazz

mavs at oakland

oh hell yaa

ak47 worked over houston tonight, thats how you bring the game when all the chips are on the line.

gettin paid

im goin out to rip some trail, i cant take it any more. i dont feel tired today so we'll see how it goes. 3 days cooped up with melons. yaaaaa

loadin up on EPO, its no secret. just put 2 and 2 together.

if you guys want to be like the euro pros and get vitamin injections. it might make you feel better. if you are tired, lethargic, over trained or something like that.

try it out, call this place and set up an appointment. its a b12, myers vitamin cocktail.

everyone is so into training, and not all the small details that add up to a greater sum.

i took that 1 mil yesterday and put a down payment on my new fox den up on 18th ave.

come check it out.

yaa

12 months later

i started this web log thing about a year ago. lots of things happened and i had a lot of good times.

nice to know its all there for everyone to read.
especially me. a lot of weird stuff happened in the last 5 years. too bad i didnt document that. those would have been the best posts ever.

oh well. its all in my head.

i got this pic from bucky, nice deck on the red neck roof. he was racing in tennessee with tinker and nat.

check it out

3 more days of sitting around and eating melon. ya its getting old fast.

i can only watch 10 hrs on mtv then i start getting a head ache.

ass kicker

this little guy likes trucks and stuff

im taking 5 days off from training, so i have some free time. i found this sweet jump behind my house, i think the hobos set it up. its got a sick kicker on it.

then i found the pink guys wife.

the green lantern is bailing out of pc/slc.

hes on a world tour. good luck GL, it wont be the same saturday with out you.

you know, towin us around and or just waiting for the next fastest guy just to ride with them.keep us posted on your trip.

strike a pose

this wasnt me yesterday....

but soon i will strike a similar pose.

its that time of year to pig out on melon. so im going to see how many days i can go with the sweet nectar.
















with around 18 years in this biking game you learn a few things, and know people who know more than me.

with the way my legs feel its time to take a week off and work on my tan, watch nba play offs and chill.
being over trained is my worst fear and im on the verge so with that said im hittin the couch.
and remember when its your time to strike a pose all the sacrifices are well worth it.

yeast canyon

maybe you guys saw me parking cars this morning. that was my volunteer effort of the month. packin em in like sardines.

i got to ride around for a few hours with the skinny tire guys. it was good for a change of scenery and not a 9 hr drive.

i picked up the atrain and pinned it to jeremy ranch.

we got lamb of god on the sat radio. it makes him hammer. so he made the break. with 9 other guys and i didnt. me and turbo tried to catch up but he had 5 guys up the road so i guess it was a half hearted attempt. ya thats racing

but i did try hard and had nothin so thats how it goes some times.

60 miles in 2.5 hrs. ya thats more like it.

i forgot my camera in the car so i was going to get some sweet pics of the scenery and the pack tooling around. oh well there goes that idea. maybe tuesday night i'll get some pics mid break.

action pics rule but i got nothin.

so you get these 2.

3 hr nap does wonders

i'll be up for awhile since i spent most the day snoring.

heres the musical kitty




im goin to see how many people call me so heres my #, 801 232 9841.
just call and say, ya.

or whatever, then tomorrow i'll tell you how many people called.
its 1am and im racing tomorrow.

the pink dude goes LDS

tommy d sent me these pics of the pink dude learing about the celestial kingdom. those missionaries are persistent and non judge mental.
im not mocking, im just reporting.

oh snap, its right in front of buttas and alexs crib on 9th/9th.

looks like bz's luck is turning. he found some skrilla in the road. keep it up bz.
"It pays to keep your head on a swivel." ya dude i know. im like stockton to malone when it comes to green backs on state street. you know the shits goin down when you find, hamiltons, jacksons, and benjis just flowin down the side walk. you must work at a bank or somethin.

any how, how bout them jazz last night!@!?!?!!@@?!
thats more like it.
and over at TNT they had the lowly lakers, with none other than craig sager. the green lanterns bro.

funny but not G rated

for my friends who dont swear. dont open this, otherwise roll on the floor laugh out loud
oh that was the funniest thing i have seen in a few days.
the grenade. oh ya

there is tons of crap on tv. i spent the day sleeping or watching junk like that. good times, maybe tomorrow i will go to a movie.

bad ass magic

click on the blank space or click here

activate the worm hole

some times i think it would be cool to have a time machine. then i could go into the future and check it out. then come back with predictions and kick ass at the sports club.

i have this sweet hoody i wear around mostly 24/7. its old and says fedex on it.

when im feelin important i go out in public with it. a girl i knew used to work there gave it to me since i would go every day and spend lots of money.

people ask me if i work for fedex and i say no.

then they look at me funny and walk off.

im still in the big city

i went riding yesterday for about 3 hrs. i was thinking the whole time about why would i go to a norba 12 hrs away. it didnt sound fun so im not going. for some reason i didnt get ready yesterday, i was putting it off, and not wanting to go. then the same thing today. i thought about it all day today and it didnt change my mind any. i was anxious all day, didnt want to go, thinking about why i was going so i went riding for another few hrs. my legs didnt feel any better and neither did the decision of whether to stay or go.


so im not going to waste my time going down there. im staying home this weekend and im going to see what happens.

maybe a big earthquake is coming and that hell hole is goin to get jacked up. now that i made the decision i feel better and it was the right one.

learn to swim

im moving some where, change my life around. go to hawaii hang with the locals surf big waves. maybe go to australia for the winter. who knows, i see a lot of change around me. people i know, things, stuff.

everything is on the move. people are shifting and i feel the same. some times i dont know why i do what i do.

but today i need to slow down and take it day by day. all i can tell you is hang on and dont go any where cuz its gettin good and you dont want to miss the best part of the show.

this planet is coming up on something big and you are here in this time for a reason so dont go anywhere. dont check out. just watch the shit blow up cuz its goin off and all this change and shifting is just the beginning.

i just found this video and the music kicks ass. the waves are pretty cool too.

oh ya i need a number plate for east canyon, do you want to sell yours for $50 bucks?

i should call james and get in, we are so tight.

its only april

ya was having 2nd thoughts about the trip this week. the so cal 2 week thing. it sounded kind of long. it still does but im going any way.
i thought it would be nice to stay around and do east canyon then 7 mile but then i thought for about 2 seconds.... no.

im trying new places and new events and dont need to get bogged down in the same trails and courses with the same people week after week.
besides east canyon has some gay field limit of 300 and its filled up. thats really grand, just limit the racers and turn them away. all for parking stalls.
really stupid, its called car pooling. ever heard of it.
i got some new tires, so i have to go test them out. i was up at canyon trying to get them sealed up, 345 gram kenda kosmiks. its hard but i know the secret, then mike is telling me about fast bike racers and how they are OCD, ADD, or bi polar.
not me, im just a normal guy.
francis said tiesto and ferry corsten are coming to pc. thats sounds rad. i bet atrain will be there.

kday says im in the big ring too much so im riding granny today.
2x9 gives me 2 options. 44t, or 29t.
my power was off track for a few days so watched mtv upside down, now im out for 3 hrs. if i see anything cool i'll let you know.
south bound tonight. back to the beach.

monday funday

bucky calls this a muffin top

stormin came over and stole 200 of my cd's. i guess hes into house music now.

time to ride.

thug life

you know im a true baller

drunk clubbing city folk stay off the mtn

ok get on the exercise bike for 20 mins a week at least. i found this on myspace from a drunk clubber who never does anything.


Apr 22, 2007 =
Subject
I Almost Died Today.....
Body:
Today I was on my way up to Alta for the last day of the ski season up there, not to ski (I am mexican) to work and promote this new energy drink for a friend of mine, so there I am heading up by myself with little sleep and tiny hangover, HA... when I got there the snow flakes got bigger, I waited for the gal that was going to take me up the lift to get set up, as soon as I got on that lift and headed up I knew I was not ok, got real sick real fast.. 9300 feet high and little oxygen and the fact that I have never been up there..I know I know, I live in Utah and how do I not ski or enjoy the resorts??? thats just not my thing, I like the sun......I told the gal "oh I don't think I am ok" when I walked in to the resort where the party was going to be I lost my ability to even talk, 20 min laters I am pale white, my heart rate went down and so did I, I have never passed out in my life before, when I woke up I had oxygen on me and felt like I was going to die, It was so so scary, I have never felt that ill ever in my whole life, I could't breath or swallow..it was truly scary for me. I went back down and called my friend in NY and said "sorry yo, I almost died"... I am not going to lie, I cried like a 2 year old on the way home cuz of how shook up I was.... so I cry....and fart...so? just to make sure I was not crazy about this I pulled this on it....Jeeeeez they should tell you before you go up there you might die...NEVER AGAIN!

then she writes this.

High Altitude Illness Most people have no problems after arriving in Utah. However, some people experience unpleasant reactions to Utah's high altitudes. Symptoms of high altitude illness can include headache (generally at the back of the head-particularly in the morning), dizziness, fatigue, dry cough, loss of appetite, nausea/vomiting, disturbed sleep, and a general feeling of being ill. Symptoms of altitude illness may mimic those produced by hypothermia, dehydration, carbon monoxide poisoning or low blood sugar. Most of these symptoms are caused by a lack of oxygen. At 6,500 feet (1,981 meters), the air we breathe contains about 20% less oxygen than at sea level. Lack of oxygen affects most bodily functions. Our muscles cannot do as much work, our nervous system cannot take as much stress, and our digestive system cannot handle fat as well. If possible, arrive a few days in advance of your planned physical activities to allow time for your body to acclimate. Also for those first few days, stay away from fatty foods and drink plenty of water.Loss of muscular control, blurred vision, hallucinations, and mental confusion are signs to get down to a lower altitude immediately and seek medical attention.
that happens at every race. hmmmm


she shouldnt ride up there or race either. stay in the club. i shouldnt post this but its too funny.

the link to her name, check it out yaaaaaaaaaaaaaa

kick ass song while the city sleeps

monster ballads kick ass

chippo likes winger and nickelback. GAY. he says it gets the chicks but i never see him with any.

he cant hang with the hard core beat this video is layin down.i got this tomac wheel a few weeks ago for $25 bucks. check out the selling price. ya thats the cash cow.

im hittin the trail before it gets colder and wet. then im leavin town early for san diego. the pink dude went global on the www. take your pics and watch for him in the big city. down town. i think he lives right next to me by the maverick. i see his truck there and i see him walking and ripping around town on this cruiser.

he migrates from starbucks by wild oats 4th/7th to coffee garden at 9th 9th. when hes done at one he goes to the other, then when hes done at that one he goes back to the other one. one day i saw him in liberty park. document your sitings and email them to the pink dudes website. oh ya, i saw team rico up on the trail. he was gettin in some 1 track hammer time. good work rico. i saw bart training in the emigration closet. dont let him fool you he puts in the big hours.

what the hell

check out this little diamond in the rough. couldnt say it better my self. yaaaaaaaa




come on now, its time for a break through here. i have raced the last 4 week ends in 4 different states, cali, az, utah, i-da-hoe.

with 4 different groups of guys and i got 3rd at all of them. today was no different.

what the hell

another windy big ring course in the high desert. just like the other past 3 weekends. big ring, windy, power climbs. im not complaining im just wondering what the hell.

my mediocre performance today didnt help my spirits. i felt tired and off so i turned the cranks over for 1 hr 50, got dropped by cody by a few minutes. us 3 broke the record so something was fast. i didnt feel fast, but oh well thats racin.
and after all these years of doing the same stuff the feeling of tiredness boggles my mind from week to week. different trails, conditions, life effects and driving, course lengths and intensity all take their toll in different ways and im feeling really tired now.
need sleepy.

another road trip and new set of scenery is in the books.
thanks for lots to all who care.
this weekend made possible by the green lantern, slowran, stacy and cody.

word......... im south bound.

red fox trail

im up in boise for a few days. its warmer and sunny here than SLC at 60. i picked up the green lantern so hes goin to ride the 1 speed pro class and see if he can hang.
tom at wobble naught checked my mtn bike and dialed in the new road bike. seems i need some small adjustments to put out the 500 watts.
that took like 2 hrs. then we found the red fox trail up in the foot hills. its like BST, and a lot of riders were out. hit up the baja fresh now we're chillin at some chicks house. yaa

the mind of sly

if you were wondering.

this is what goes on in my head while in the big ring, floggin it standin up hr 199 on the verge of passing out.

yaaaaaaa

sticky

i ripped the bst, the city creek dh was rippin fast. no mud and the tires were hookin it up, nobody out on the trail so i was hauling ass as usual. the new kenda small block 8 was un---real. im not used to tread so it works pretty good and i recommend using tires with tread.

what a concept.

i didnt have the nikon and i missed the pic of a young bull moose right up near red butt. i wanted to chase him but what good is that if i cant document it.

i was wondering how to write this so i guess i will just say it. i think the semi pro class is slacking. the time gaps from us to pro is way too much. i noticed it last summer as i watched them just sucking.

its the same this year. i wouldnt say im fast or a good climber and i can hang at the front. i wasnt expecting that and i think its because the semi pros are now the what the experts were about 10 years ago.
i want to raise the bar for this class and make this class go faster. if they want to race pro, get thrown into the fire these young guys need to step it up. go faster, longer and race pro distance. week after week.

maybe i can drag some of them along for the ride, the young guys have goals of racing pro and i dont so if they want to they will have to pass me first.
here is j lao, ripping up the TT today.
must be steep as hell cuz hes not in the big ring
impressive GC,... j-lao. keep it up. you worked them in the break the other day. glad to see it.
and tbird is waiting for brasstown. take it to the pain cave.
spiderman 3 is going to kick ass, i didnt see grindhouse so i gotta go.

i wonder when climb-um is going to make the 07 debut, and thumbs bz?? what up training compound north is slackiiiiiiiiiiiin

the green lantern is goin national, he lost 5 lbs last week and is pissed. may he set foot on all norba podiums in north america after july 6th.

dont cross a super hero it will come back to haunt you.
aqua man, super man, wonder woman, spider man, bat man, the flash, wolverine and a green lantern.

so you could say puttin out the watts, just like chippo

busy drivin

here are the next stops on the domination tour.

april 21 boise
april 28 santa ynez cali
may 5th fontana
may 12 lava
may 19 heber
may 28 draper
june 2 sundance
june 9 deer valley
june 16 dv again
june 23 12 hr pc duo
june 30 solitude.

thats for big norm. hes making a sweet mtb video so bring your game and catch some air.

ok thats enough, im sure it will be time for a break after all that.
i've been waiting for it to get over 50 so i can go ride. i have been napping for a few days, not doing much so im feelin kind of lazy.

i wonder if sager is really goin to ride a 1 speed saturday

learn your comp

i was checking around the web and found some good info on these guys. a lot of similar names at the otter and the cactus cup.
even the infamous roadie at the otter. seems he had a good day sunday and melted when it got hot down in the desert.

see what i mean, check and compare.

norba in az results

otter results
there might be a good show down next week end in so. cal.
im on the melon and going to shred.

yaaa