159 pounds of power

ok im almost done fasting. this day is almost over. in the morning the gall stones are coming down and im done.

if you are wondering why gall stones are bad here you go. they block bile from being secreted into the liver and breaking down fat. most fat people have gall bladder surgery and get it removed. this is the most stupidest thing they could do. first off they are such bad shape the stones are so big they cant be removed any other way. secondly once that organ is gone you are pretty much screwed the rest of your life with being fat or way fatter than you once were. i have recently learned that even rail thin skinny people have gall/liver stones. these are the guys and gals who claim to be 120% healthy. yet they cant gain a pound of muscle or fat no matter how much they eat or train. i have learned that it works on both extremes based on alot of factors mainly genetics at this point. they cant gain weight or muscle because their system is blocked with stones, just like the fat people but in the opposite direction.

health is a balance, obviously. not to the extremes like rail thin or super fat. you must be balanced righ in the middle. high blood pressure is bad, low pressure is bad. you must be centered and balanced.



im trying to get rid of these small stones now before they get big, i have alot, i have seen some and there are more im sure for the next time i do this in december. once the liver, pancreas, adrenal and gall stones are gone things work 500 times better and weight gain is no more. you want bile in the liver. dont block the bile with stones and then get it cut out.

learn about health and dont listen to the doctors, they are scamming you from a beautiful life.

tomorrow i will be eating barbacoa and for the next 3 days my energy levels will be back to normal for the 5 hrs of fun on pc's best 1 track.

i gotta get my new bike dialed.

im at 159 lbs and thats as low as i have been since august 2003. i still have some t shirts from back then and they are baggy now instead of skin tight.

thats about as cool as i can put it.

3 years ago i was down to 143 at one point and i was on fire. lets see what happens this year when im that light.

its goin to be crazy.