4 more hours

shammy time, road and mtn. i did 3 different rides today. lunch 1 hr. mtn ride. 5 pm 1 hr. road ride over to millcreek, then 7pm 2 hrs. red butte shoreline back up emigration. now im worked over so im audi, turnin in early for a change.

2 big road rides sat and sunday, if anyone wants to come email me for info. i dont know where or when yet but tomorrow i will. its some 6 hr day down to the alpine loop and back, with a bunch of fast pros. norm, sager, bart, jones. and probably 18 other guys, sounds like a race. i wonder if ATRAIN is coming so i can work him over on the climbs and show him how its done up the gauntlet.

if you want to see somethin funny hit this link

http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=81884766