more friday night fun

last night jamin worked me over, 1.5 hr massage that is way over due. trigger points all around lots of pain. seems im craving pain, so bring it.

in case you are wondering im not racing tomorrow, or next week. im finishing up a 20 hr week sunday and next week is the same. so the smack down will come at the joyride in 2 weeks. sorry not to party but thats how i roll.

today was hot, so now im out for 3 up millcreek then parleys. way to end the day, plus is friday night sly style. cant have it any other way.

this was me today and yesterday. cold kickin it live.