more riding

well since last week when i got sick and was in the big city i have been doing some road riding.
2 or 3 hours a day for the last 4 days. yesterday was a perfect day. i cant remember the last time so many good things happened.

i have changed my sleep schedule around and its been working out pretty good. i used to stay up till 1 or 2am then get up somewhere around 9 or 10. now its 10pm to 6am. some times with a nap. bart would be proud.

yesterday i went to the south valley canyon group ride. we headed over to butterfield canyon and once the climbs starts sleevie says all bets are off. so 15 guys were racing up the hill. sleevie dropped us all and dastrup was giving pace to me at 1/2 way point. i stopped at the steep part and went home. sleevie blew me up, then kept going to the top. its like 20% up there. i wanted to go but decided not to. some other guys came back with me.

i didnt go to moab and im glad. i'll be racin cx saturday and hope it goes good, should be a good time.

ya i have to do some work. im kind of behind but shouldnt take me long to catch up.
i wonder when its goin to snow