from sun to snow

ok its snowing right now and it was raining most the afternoon and cloudy. i have a hard time with this gloomy winter weather. i need the lights on and need to stay active. so i walked around in the city. sunday in the down town is like a ghost town.

mostly vagrants and homeless dudes with shopping carts. i was really hungry today, walking past carls jr was painful but i never go there any way.

my friend told me last night about cops, you know the white trash show on fox 13 saturday night. if you think your life is hard watch that show and then you will know what really sucks.

like the chick who got booked and cuffed, the cop says "is this your crack pipe in the car"

she says "no its not mine, i dont smoke cocaine i only snort it"

ok that takes the cake for the crappy life, so i need to get to tucson.
oh ya i cant go until a few more weeks i dont have any energy to ride right now.


hungry fox

sager says i caved in

yaaaaaaaaaa

the mistress raced all the races the whole season and won the points series in "A"

another yaaaaaaaaaaaaaaa

doctor cross and the train

sager says i caved in, he watched me chowing lunch. it was good, like really good.

ya probably, but i was hurtin. i dare anyone to try what i did this week and then race its all good times, im not complaining, i pretty much expected obviously i would have no energy.

i had some pasta and salad after the race today. 10 more days on oranges and pears ya that sucks but i raced in the mud for an hour today and i didnt have any energy, if you are wondering why read the last weeks posts i have been real hungry.

i didnt have to get off my bike the whole day, i jumped the six pack barrier all day, why?

because i can, its not faster its easier and if everyone could do it, well i think they would.

so i got muddy and raced around in snow and mud for an hour, then ate some food. good times. the smog is gone and it was pretty warm today. nice day and now i have 10 days left to eat fruit.

7 days later

ya i made it 7 days with no food, lost 7 lbs and i had some black bean soup today. its been a hard week.
my hands have been shaking for a few days, and i didnt sleep last night, i was up all night. i'll be glad when this ends on the 20th and everyone is going to get their ass' kicked

another day another piece of fruit

i made it another day without anything really called food. starting day 6 today, i lost like 6 pounds, i bet half is water because i have not really drank a lot of anything. i had a pear yesterday, i need more oranges.

i rode around town yesterday for about 30 mins. i felt ok, im going to race saturday and see what happens when you dont eat for a week then try to pin it.

12 more days to victory lane

i could crack

oh its gettin bad over in the fox den, hunger and food. its the point of no return. eat and blow it. cram a pizza in my pie hole or sit and look at the wall.


oh you guys have no idea,

well you should try it and see its goin off over here, im fighting and the bright side its only 13 more days. im lookin at a pear, orange and apple, which i should chow all of them but it doesnt do anything and it doesnt sound good. i like hot food, not this crap

yaaaaaa

vitamin water at 99 hours

99 hours in this i broke out the vitamin water. its like gatorade, and now i riding around town rippin it up. im going to race on saturday on a 7 day fruit binge. it should be fun to watch, come out and see how much energy i have at heart rate 190 for an hour.

i ride around town or go places and smell food every where, lunch time is painful. try going about your day and notice all the good smells of food every where. it is hard, the guys at the bike shop were chowing down and i wanted to go to barbacoa. oh well, i have some pears today.

99 hours and 2 weeks to go, i have the 20th marked off on the calendar for some soup and salad.

so i lost 5 pounds so far thats pretty good.

2 more weeks should be 10 more, or thats the theory.

76 hours and counting

ya its been over 3 days. i had a few pears and oranges. but its looking grim over here.

its a cleansing not a starvation diet. just the blog readers know im not doing this on my own i have trained therapists with a goal and direction.

its not stupid, it sounds stupid and im hungry but there is nothing wrong with some fasting, cleansing and renewal.

i would give 100 for a pizza right now though.

maybe on the 20th.

oh ya and i case you guys dont know, i did this on feb 13th to march 8th ya thats 23 days with no food at all, i had some veggie juice daily, but no food,

i got rid of some tape worms and lost 27 pounds. the road to victory is steep and slippery. most people turn around and go home. the others forge character and will power.


it takes the mind to weird places. try concentrating when your stomach aches. get your mind off of the obvious discomfort and its a zen like state.




















check out my titanium tools. they cut paper n shit

really hungry

ya kicked in the balls, i had that orange for dinner yesterday. today nothing yet. kind of feel dizzy like turbo.

this might sound really screwed up

for some people this time of year is fun and good times, you know the xmas season, family, friends, parties, food, presents, all that horse shit.

so really for me im not that into it. the cold, short day light, drunken partiers, yee haw type of attitudes. i guess im jaded. i dont like buying everyone i know presents for some day that has been blown out of proportion. i dont even think christs birthday was on the 25th anyway.

im not a church goer and dont know much about any one religion to say whats good or bad with another so i dont go there.

but i would rather just skip past this whole month and start out in january. new years is joke as well.

i dont stay up waiting for the clock to change or get wasted with a bunch of fools.

its just another day in the life. get up and try to accomplish something good.

ya so anyway im writing this not so fun story, i want to skip the whole month. but i cant. so instead im looking at my calendar and Xing off each day as it passes by. another day towards 150 pounds. that is a major accomplishment for me and if i can do something with my month besides hate it then all the better.

seasonal depression slyfox

1 orange a day keeps the fat away

ya today was hard core, i rode my bike over to the PO and i was rippin it up. shredding the traffic at 5pm. 10 min ride today, lots of shipping and sold sagers bikes as well for 5 g's.

i just had 1 orange for dinner thats all i have eaten today. at this rate by xmas i'll be back to 150 and flat hauling ass. lets race.

i feel hollow and light. no food makes me feel weird.

time to call elizabeth and get the first colon blow going. gotta keep the pipes shiny.

good times

hungry

i have not eaten all day. the last meal i had was at noon saturday. seems like a week ago but its only 2 days.

i need some fruit.

hopefully i dont look that big, thanks wes

eat some oranges then get kicked in the balls

i am taking advantage of this week and next week about eating mostly nothing. yes blog readers you might read blogs of base miles, racing cross, cold weather but now its time to eat oranges for a week.

since its cold and im not riding, racing and i got kicked in the gut and feel like throwing up anyway.

i cant eat so i thought why not do it now, i was maybe going to fast in january but the time is right.

so today i had 2 oranges and 1 apple. thats all and i walked around in the city. i never walk and i hate it.

the doctor says walking is good, he doesnt have to tell me that. i know that but never do it.
my back is screwed, im not a cripple but it hurts. girls come and go and they stick the dagger in the heart making me not eat anyway. im not doing much so i might as well just not eat anything.

oranges till sunday. then no food for 5 more days. that should trim me down 15 pounds. just like when i did it in july.

good times in the 801,

enjoy your food, i will be hatin it in a few days.
if you want to hear me complain just keep checkin the foxden.

over qualified

this never happens to me in the job thing. i have never applied for a real job. but it correlates to girls.

you know the scene in the movie or talking to someone, "ya i went to this job interview and they said im over qualified" they wont give me the job because im too smart and they dont want to be shown up i guess.

ya well it happens to me with girls all the time. "i dont deserve you" ??? come on what kind of cop out is that.

are they serious or what,

over qualified or evolved, big generous heart. nobody knows what to do with.

give me a break over here im not king fox,

or i might like to be

heyo chronicles

Heyo Chronicles , where im from its called hellno chronicles.
hello or hellno.



Here is where you will find the wild and sometimes homosexual antics of Adam Snyder aka Adigga and Perry Paolini aka Sgt. Dick Steele. Many of you may be wondering what is a HEYO. Well it is quite simple, if you see a hot lady it is a HEYO! If you see an not so hot lady it is a HEYNO!

my point is its a first instinct when you meet someone. well for me its like HELLO or HELLNO

i dont say that out loud but in my head.

i recently learned that i knew a girl and my first reaction was HELLNO. but i ignored it and decided to see if it was a true HELLNO. it turns out it was a big HELLNO and thats a good lesson to learn.

as snoodle says

ADIGGA

im bossy

what am i talkin about?

season over for sly, no race. i spent the week in pain. massages, chiro, x-rays. sleepin in pain, cant get up, cant do much but sit around all day. last saturday jacked me up more than i thought and its been getting worse so the doc says t4 fracture.
it sucks but what can i do but sit around and watch mtv, rock out wit 50 and emimem.

yaaa

have fun in the ice bowl, im goin to back bed

a cure for global warming

i found a solution for global warming its called winter, ya write al gore tell him whats up. its 5 degrees in the slc, get some kind big fan to blow canadian air down into the states in july and there you go. national A/C. kick ass idea im know i loaded with them.


have you ever flipped a rib, what ever that means, prime rib flipped a rib, or flipped my mind.

some people call it a intercostal fiber tear. i should ask doc gillespie. mr anatomy himself.

something is jacked up in my back and i cant breath, so the cold ice race on saturday should be loaded with pain. now slowran has got me chasing points and i cant help myself. pay to hurt in the cold, get worked over and win 25 points.

i cough, sneeze or try not to laugh at the atrain and its pain. he says what you goin to do when you get run over by a train. well i plan to get my legs cut off.

i have fallen and cant get up. i have been to the chiro, massage and energy work and it helps for a few hours then it starts to flare up like gardie and sandy on the mic.

someone kick me in the teeth. i need to get to tucson or mexico. this is too cold, im going snow biking up dry creek. i wonder if it will be dry and i wonder if i will freeze to death

puttin in the hours

big hours in the snow its about 18 degrees out right now, i did like 25 mins today. rode down to the uspo in slush, now im goin back to the delta center for the spurs game. ya i said delta center i dont care what the new name is. its stupid, its like me calling the canyons wolf mtn. or parkwest. its like calling me sly or prime rib.

its all the same and you know what im talkin about so im goin to the dc for some nose bleed action on the top row. bring the binoculars.

since the jazz are hot shit this year the ticket prices went from 5 to 19 for the same seats.
some one has to pay for boozers 50 mill contract.

fear the the atrain

thats the best thing i have seen all week

its all down town in the big city

i have been living or coming to the down town slc 801 area for about 15 years, i have lived in a few different places around here, 2nd south, 4th ave, A street, 500 east, i have worked in buildings on 1st and state, 3rd and 4th east, 2nd south.

i come down here a lot and i like it. i have lived in a 200 square foot office building with some bikes during the olympics when i sub-letted my apartment for 4 grand.
that was easy pickins.

i have ridden around and worked bike messenger jobs, been in most of the buildings and know whats up when rippin the big city.

sly can rip up city streets and paint the town red.

when they built the trax on main i watched it first hand in horror.

i just watched a show on tv about the demolition and rebuilding of down town crossroads and zcmi center malls.

it was nice to see what they have planned and if you dont know about it you should look into at some web site the city has up, i dont know what it is so google it if you care.


key bank tower is going to wrecked along with the 2 big malls on 100 south and main. they are building like 10,000 parking stalls under ground and 3 residential towers with hundreds of apartments or condos, harmons grocer, more retail space and some office buildings.

the wrecker starts next month and it should be done by summer 2011.

thats only 4.5 years,
its a good idea and it will be cool when its done.


news flash, slowran has new blog, check it here

from my homey in belgium

bowling, basketball or tournament black jack

i have sorted it down to this, my new sport is going to be bowling, 21 or basketball. i might play in some tournament style 21 games. since im known as fat pockets fox, livin the high roller life style in slc high rises. throwin mad cash around like trump. flossin and flyin, jet settin around the world.

yaaaa

i went to the jazz magic game last night, mid court 6th row. i could see up grant hills nose. harpring and boozer didnt bring it, they got schooled by the best team in the east.

i should have gotten some pics, oh well. you guys will have to imagine the best.

then i watched some tournament black jack, its the semi finals of the world championships. thats some good shit.

old dudes and ladies layin down 50 large per hand. thats what im talkin about.

so which will it be??
high roller prime time
strike it out kingpin sly
prime rib throwin elbows with 7 footers at the "energy solutions arena"


who knows but its nice to look at the wall and dream and earn 400k for warming the bench.

have you ever been hit in chest with a baseball bat

well i have, ya i was 12 and i was in a fight with a kid then he hit me in the chest with a bat, it hurt for awhile. my rib was cracked.

i think prime rib cracked a rib, the other day at the wheeler farm. since you know trees are hard and they dont move.

try to laugh, cough, sneeze or jump a curb and it doesnt feel too good. so sager knows about cracked ribs and broken tail bones.

he likes to skate it up with bros in pc.
smash ipods and break bones.

so i know how it feels, its a dull pain in ass, like floyds bad hip. aches and pains. over the hill at 33.

i should call up climb um and bz and join the pro tour. oh ya and i think wells is into the gay sport as well, oh ya and barts little brother likes it a lot now too.

yaaaaa

snow & sven

mark snowbank says its goin to snow tonight at 4pm. so im hittin the trail on the scalpel with the lights up dry creek in the blizzard.

i might wear shorts, depends on the winds.

if you want to go meet me at the top of bobsled for some mud riding around 6pm. im not wating around for anyone so dont be late.

sven nys is the king of cross, i wonder who his doctor is
and i wish cyclingnews would let me copy their pics. so what the big deal, i want it on my screen saver for a few days but they say hell no.

tree farm went to the world cup and got 25th, i know its about the front row start and you can lose 2 or 3 mins if you are not up there, but he is dang fast and sven put 5 mins on him.

now look at it this way, bart smokes us all, tree farm puts 5 on bg, nys puts 5 on tree farm,
thats only in 1 hour.

that is depressing.

last friday was what they call black friday, the shopping day after thanksgiving.

today they call it cyber monday. when everyone is back at work, supposed to be working but do a lot of online bidding and buying.

i dont see it yet, i have a lot of crap online for sale and im waiting to see if they will buy it all.
i sold some junk but i want to sell it all.

i have my whole apt. jammed full of bike crap and i need to move it out, ship it, sell it.

i dont want it, i dont collect junk i move it,
turn trash to cash.

yaaaa

50 pairs of shoes, 300 jerseys, shelves of bike components, bins and boxes of tires, carbon road forks, bikes in the spare shower, ya its kind of a cluster in here. i need to build a bunk bed, take use of the 9 foot ceilings and put a bike rack under my bed.

buy it now.

have you ever been hit by a truck

well i have, 1992 in seattle on feb 14th. ya i was plowed side swiped and it crushed the bike. i was launched up in the air by the windshield and landed on my feet behind the mini truck. a small toyota.

i think someone was watching for me, like they always do.
i was a bike messenger and the pedestrians came running and gasping.

it was a lucky day in the life of a fox, but then again the next day i felt beat up and sore.


that brings me to today. i feel like i got hit by a truck.

yesterday i hit a tree at wheeler, it was good times in the 801, slc mid town. rippin the holeshot with bart and sager on my wheel.

it lasted about 1 minute before i stacked it into a 2 wheel drift tree side.
trees are hard and they dont move.

it bounced me back into the road and i was seeing stars for a minute.
upon body check something wasnt right. i creaked my back and neck pretty good but kept it rollin.

back in the rear of the pack i was hurtin. couldnt get it goin and wanted to call it day about 7 times.

i guess a lot of guys were crashing everywhere. it was kind of slippery and gravel was on every turn, then the mud river bog clogged my shoes with shit.

ya good times.

next time i will try not to hit a tree..

im feelin like an old dude that has fallen and cant get up

















it was sunny and nice, it could be 25 degrees and mud/snow/ice. thats hard to ride.

the mop is gone

you prolly already know this, yes i just said prolly.

i thought it was a joke at first, but its not. he will be dearly misssed on the www. but i have a feeling he is the broom.

maybe today he will come to wheeler farm and be in the bushes taking pictures of sly layin the smack down and clearing 2 foot high barriers stacked 3 deep on hill sides and chicanes.

yes i will be laying it down today, whether that means me or the ass woopins is yet to be seen.

i hope one day to meet the mop, if its in person or seeing him up in a tree with a camera yelling
"keep fighting fox"

ya good times in the 801

im off to ride in sunny cold air.

good day