Tuesday, July 29, 2008

calcium in broccoli

i have the best cook around, in house even.
the dish of the summer is sea bass with broccoli and cauliflower. i never used to eat this crap but i was eating it prepared the wrong way and it wasnt as good as this.

forget your calcium pills, broc and caully got way more.. and your little pills dont break down in the gut, especially if you have low stomach acid.

like
indigestion
heart burn
take tums or any other poison that inhibits stomach acid production.


the little clue is if you have heart burn you dont need an ant acid, you need more acid.
get some digestive enzymes or try swallowing at mouthful of apple cider vinegar.


its not too good, but it will do you good.

so you drink milk? oh great, human bodies dont even absorb calcium in milk. you get all the phlem and negatives with milk and dont get the calcium either.
wow, what a marketing campaign.

would you drink elephant milk?
monkeys milk?
horse milk?
dog milk?

ok you get the point.
seems outrageously gross, yes it is. thats how brain washing works.

where did the cow get the calcium? from grass, green grass. cut out the middle man and save your own life. eat grass, or broccoli.

figure it out.

9 comments:

I am Matt said...

Go read skinny bitch by Kim Barnouin and Rory Freedmanand. Take it with a grain of salt.

Similar points.

Another disclaimer, remember that it should be taken with a grain of salt and that a good bloody steak is good every once in a while.

primetime formerly known as slyfox said...

im not talking about steaks.

I am Matt said...

I know your not.

The authors of the book want everyone to become vegan. This is why I put the steak comment in. I like small amounts of meat. They do have a whole lot of info about milk and very similar thoughts about it as what you do. I personally dont drink milk.

I have the book if you want to borrow.

primetime formerly known as slyfox said...

im all about the caveman diet, hunter and gathering. look at sager and dave wood thats what happens when you eat berries, bushes and twigs.

primetime formerly known as slyfox said...

kday and marky mark like milk, so did shauna until i scared her, she now drinks rice milk. im not sure if its any better.

The Racin Caveman said...

I'm a little biased, but I fully support the caveman diet plan (I should trademark that name and write a book with you).

I also add important suppliments to my diet such as cookies and granola bars.

Art said...

Sager and Dave Wood are both a lot faster than you

primetime formerly known as slyfox said...

theyre not faster than

betini
dave z
kabush
craig
wells
nys
valverde
thor
wellens

shall i go on?

atomic bonk said...

Ya I agree...what's the difference between a cow and all the other animals people would never consider drinking milk from? notmilk.com is a good source of milk info too.