who will it be......
tbird and jeff have been training hard for the upcoming tour of utah. today jeff was doing over 430 watts up emigration going 20-25mph.
i told him i pay $100 for a tt win.
every bit helps.
at least i know what its like to drop him.
none of you can do it, so i feel kinda special.
any other local who wins a stage, turbo, dh, alex, burk, todd, gardie, jesse, etc i pay $100 for a stage win so go off the front and see if you get lucky.
not saying you need luck, but you know what i mean.
i wonder if i hand out 20 bills in the crit if anyone would take them
utah red necks with big ass trucks, on I-15.
Thursday, July 31, 2008
who will it be......
Tuesday, July 29, 2008
It happened again.
I expect money to show up in fun & easy ways, and just as I logged on to write this issue I see a note from Paypal showing $150 unexpected income from Martha Beck for a referral.
(I didn't even know Martha paid for referrals!)
But it's not really a surprise since we get what we expect. So as I expect money to show up in easy abundance, it does. (Thank you, Martha; thank you, Money.)
This weekend I expected my boyfriend to be somewhat upset to find three new foster kittens in the guest bathroom when he came home from a business trip. And guess what? He was.
Our expectations (i.e. thoughts & beliefs) are powerful things!
The question becomes, what are you expecting?
One of my private coaching clients expects her sister to be supportive while her brother is indifferent. And guess what? They are. Over and over again.
My sweetie expects his golf game to suffer after a week off the course. Guess what? It does.
When I point out to my client and my boyfriend that their expectations become reality, they get a little frustrated with me.
"No, Jeannette, that's really how it is. That's how they are." They say this isn't something they are creating, this is just the reality of it.
I know better than to argue. Rather, I check in on my own expectations. Do I expect them to get it? Or do I expect them to be stuck in that perspective?
I realized I expect my client to get it and my boyfriend to be stuck. And guess what? My client gets it, while my boyfriend struggles with his game.
Last week I spoke with a woman who is offering her writing and editing services. I hired her instantly. Not because I read samples of her work, but because she said something that made me know she would deliver: "I am a really good writer."
She can't be anything BUT a really good writer with that powerful an expectation. So I don't even need to read her material - I already know she's a great writer because she said so. And that's how our world unfolds - according to our expectations.
(Her name is Candy and her email address is http://email@example.com if you're looking for a talented writer, editor or copywriter, but she's booking up fast.)
Now, if I hired Candy with the thought that maybe she's not as good as she thinks she is, I might be able to elicit subpar work or interpret her material as not as good as she said it was. Because my expectations are powerful, too.
So I'll ask again: What do you expect? Did you expect to get good material from this newsletter? Did you expect to to find resources to support your goal? Did you expect to have a so-so day today? Or a fabulous day?
I've said it before and I'll say it again: Watch where you point that thing (your focused attention). Because we get what we expect!
Posted by primetime formerly known as slyfox at 10:57 PM
i have the best cook around, in house even.
the dish of the summer is sea bass with broccoli and cauliflower. i never used to eat this crap but i was eating it prepared the wrong way and it wasnt as good as this.
forget your calcium pills, broc and caully got way more.. and your little pills dont break down in the gut, especially if you have low stomach acid.
take tums or any other poison that inhibits stomach acid production.
the little clue is if you have heart burn you dont need an ant acid, you need more acid.
get some digestive enzymes or try swallowing at mouthful of apple cider vinegar.
its not too good, but it will do you good.
so you drink milk? oh great, human bodies dont even absorb calcium in milk. you get all the phlem and negatives with milk and dont get the calcium either.
wow, what a marketing campaign.
would you drink elephant milk?
ok you get the point.
seems outrageously gross, yes it is. thats how brain washing works.
where did the cow get the calcium? from grass, green grass. cut out the middle man and save your own life. eat grass, or broccoli.
figure it out.
Posted by primetime formerly known as slyfox at 9:15 AM
Monday, July 28, 2008
there was some tool on cnn who wrote an article in some east coast paper, NYT or some other garbage publication saying how the new batman movie is similar to the current american situtation.
i agree with that,
with out ruining the movie if you have not seen it, the part i dont agree with is he says batman is bush!!
what the F(&#$R^#*&$^@&*$^@*&#*(&())!!!!!!!!!
i saw the similarities while watching the show, its a kick ass show, but bush is not batman.
bush is the joker, or in the movie the mob makes a scene, bush could be the mob or the joker but no way in hell is he batman.
in this variation of the lame story i saw on cnn, batman does not exist at the current time. i dont know who would be the hero.
he makes parellels such as the joker is the terrorists and the the bush administration is the gotham government.
what a bunch of horse shit.
the movie is good but bush is no batman.
hes the joker
the other thing,
on all these cable news channels like lou dobbs, glen bech and hannity and colmes
they keep saying "wake up washington" "are these guys stupid or in bed with so and so"
well hello, they are not stupid, they are not a government for the people. they have their own agenda, they dont give a damn about american middle class, they do what they want when they want, they answer to no one, they lie cheat and steal, then cover it up. then they tell you what you want to hear, not whats really going on.
the elections are a puppet show, go vote if you want. it wont matter. they install who they want.
believe it or not, this is not a democratic government.
Posted by primetime formerly known as slyfox at 8:33 PM
Saturday, July 26, 2008
some things pop into my head and i randomly dismiss them. but i better document some, from time to time i find out trivial things happen that i thought of but nobody cares about here say.
its a vision or paranoia, obama may be assasinated before the election.
this will be pinned on a scape goat like MLK, JFK, lincoln etc. but the cia will be behind it at the roots and cover it up like they are paid to do.
Posted by primetime formerly known as slyfox at 10:59 PM
Friday, July 25, 2008
why was afghanistan invaded?
to build an oil pipeline from the kaspian sea to the ocean so the usa could steal oil, taliban would not allow it, so they moved in and killed them. pakistan allowed it because they are in on the deal, want a cut and have nukes.
why was iraq invaded?
to steal oil and build a mid east military compound airbase to serve as launching pad to invade iran.
look at a world map people its pretty self evident.
iraq on one side of iran
afghan on the other side.
syria to the west, perfect launching pad for another "war" /illegal invasion.
does anyone play chess?
why is a war still going on?
if you have the greatest military power in the world why does it take 7 years to defeat a bunch of guys living in caves in 3rd world countries?
its not a war, its an invasion to rebuild the mideast military bases
Posted by primetime formerly known as slyfox at 12:51 PM
Thursday, July 24, 2008
i'll let simmons explain,
i still say this is the best movie ever made
my election predicitons
bush takes over, plans and in the next 3 months another fake terror attack happens, in this he claims national emergency and eliminates the elections, taking over and saying hes around for 4 more years.
obama wins, takes hillary as VP , obama is assasinated and hillary/bill take over and continue the bush plan.
mccain wins and continues the bush plan.
invades iran to steal oil and sell it to the american public for $5 bucks a gallon.
might be $6 a gallon by next summer.
100% profit margins on stolen items, with inflated rates, gotta get the money some where to build the 1 world gov.
either way iran is going down in the next year, if not sooner.
doesnt matter whos in control.
Posted by primetime formerly known as slyfox at 3:38 PM
Wednesday, July 23, 2008
Posted by primetime formerly known as slyfox at 7:34 PM
Tuesday, July 22, 2008
bobby has xrays, looks sweet!
chippo bart and sager are going to canmore for 24 hr worlds. im not sure whos racing who but we'll see soon.
i have to go to helena montana, on the scooter.
for a biz trip, be back in 24 hrs.
this hog gets 100MPG!
free airline tickets was a sure fire hit, only got 5 left out of 100. better hurry and email me
Posted by primetime formerly known as slyfox at 10:26 AM
Sunday, July 20, 2008
im tired of bloggin about biking, so you wont be reading about any of that for awhile. you might only hear about boring stuff like beach trips and me getting fatter. i piled down a bag of great harvest oatmeal cookies, the ones that are big as small pizzas.
i bought a time share the other night, so this fall and winter i'll be chillin in st george, barcelona, tucson, key west, st. lucia and kona.
shauna is buying a house soon, so im movin out of the slc high rises and then im goin to strip it and flip it so i might need your help since i dont know a hammer from a nail. but im a bit ambitious and want to go total solar and sell excess watts to rocky mtn power.
got some new tunes from barry at the bottom of the player.
Posted by primetime formerly known as slyfox at 1:14 AM
Saturday, July 19, 2008
Posted by primetime formerly known as slyfox at 4:13 PM
Friday, July 18, 2008
Anyway it's a good laugh
Posted by primetime formerly known as slyfox at 10:22 PM
ya that title is correct, i scored something big yesterday and im not even lying so if you want to go to los angeles, or vegas, paid airfare for 2 and 2 hotels all for free we need to talk.
i have unlimited number, (ok 100) of tickets for free, so if i have your phone number, meaning if you like me enough to give me your number already i will be calling you tomorrow to tell you about it, otherwise if you want some "no strings attached" FREE airline tickets email me and we will talk.
you need to live in or near salt lake.
email me teamscalpel2005@Yahoo.com if you're into it, then if i dont have your number call me.
this is 100% legit, no scam, no strings attached, no sales , nothing to buy.
2 hrs = free hotels and tickets.
more info email me.
Posted by primetime formerly known as slyfox at 12:01 AM
Thursday, July 17, 2008
Posted by primetime formerly known as slyfox at 6:10 PM
Wednesday, July 16, 2008
chippo and barts b-day tomorrow and friday, im pretty sure if i remember right, although chippo is forty something now and bart is a spry 34.
crabby is their sign.
read more here
or go to their blog and leave a note, or send a dollar as a token of acknowledgement.
Posted by primetime formerly known as slyfox at 5:08 PM
Tuesday, July 15, 2008
Posted by primetime formerly known as slyfox at 12:32 AM
Sunday, July 13, 2008
Posted by primetime formerly known as slyfox at 11:21 PM
Saturday, July 12, 2008
red pine lake
Posted by primetime formerly known as slyfox at 2:54 PM
Friday, July 11, 2008
mp3 is in town, ready to throw down the double canyon victory. so is dz and basso. blake z and alex g are back east rippin trail, in the catskills.
j lao and tbird are in the northwest.
so whos the prediction for the hc tomorrow?
not sure, mp3 is sick. dz wont show, hes training behind a scooter for china.
so i might go pump the tecno, i got a kick ass getto blaster strapped to the back of the scooter.
i wonder if the 5-0 will let me lead the race with the jams bumpin
this one is for bobby
Posted by primetime formerly known as slyfox at 12:24 PM
Thursday, July 10, 2008
Wednesday, July 09, 2008
i hitch hiked another ride off bz up to solitude, arrived at 530pm. way to early for a nite ride. even with the 1000 lumens of power, i sat around for 90mins bored, waiting for the sun to set, although, team rico was having trouble with the prototype sworks, i was having some issues with the lefty., team rico senior aka kevin, was in the hizzy i informed him of the 3rd term dictator that will take hold in the next few months.
i had an on the fly change of plans heading up the road i flipped it and went down to mill d, up dog lake and down.
shorter and steeper this trail isnt my fave. it involves 40min climb to dog lake with the 2x9, my fat ass and 20% grade makes me hoof it over a short rooty section, along with 5 other guys who cant seem to find the watts with a triple.
as i climb, the trail is loaded with bikes, hikers and dogs.
dog lake has 10 dogs, imagine that.
its still light at the top, its still light when i get to milcreek. its not dark yet when i get to wasatch. oh well , no dark today.
and i'll get dropped off later, around 9pm instead.
way to many people for me to handle on this bike day, mid summer on the most popular of trails in milcreek.
does it count to ride an off limit trail at night if nobody is around to see it?
i say why not.
high level cannondale convention in pc.
basso should be winning the tour this week, instead i think hes riding with chippo.
Posted by primetime formerly known as slyfox at 10:47 AM
Monday, July 07, 2008
bz calls this the poorwillow, but really its a whip poor will.
they sit on the trail, then 1 foot away from smashing it,
it flies up in my face. i think the light blinds it.
i wouldnt smash it, but its close to my rotor, and feathers could fly if i wasnt so quick on the reaction time.
sly was in stealth mode last night. i spotted dr x up on the hill and went invisible.
he didnt even see me.
1000 lumens of power, i was crankin bout 100 watts myself.
somethin isnt right.
we call this the GSL, SLC, big city lights. rollin BST at 930pm MST.
XC UH to DH. 4500' to 6500'.
dont mind my codes.
Posted by primetime formerly known as slyfox at 10:55 PM
tonight is nite ride 3 and tomorrow is 4. meet at solitude after the race, ride up to crest down milcreek.
im gettin dropped off so figure out your own way to get your car.
leave at 8pm at solitude.
i got my other new light so i have 2 tri newts, 1000 lumens total output.
brighter than hairball dh.
Posted by primetime formerly known as slyfox at 12:02 PM
Saturday, July 05, 2008
dave welsh 3rd.
reed is training for cx
Posted by primetime formerly known as slyfox at 4:52 PM
Friday, July 04, 2008
i was up at solitude, so i rode home via crest, millcreek. i forgot the date. its the wrong day for that canyon. saw some hikers and the parking lot had around 20 cars. once on the gw trail i thought maybe the gate would be closed until monday, since the holiday is here and the deep snow, maybe i thought they wouldnt open the canyon, but it didnt matter and they opened it on the annual july 1st.
thats really lame.
i think i better just ride up there at night.
check out the snow drifts. thats about 10 feet deep.
btw dont leave any comments about riding in the canyon on the wrong day. ya i know, its stupid.
i didnt have to write this anyway.
top of puke hill around 9500'
i passed some guys walking, i almost joined them.
2x9 is no good for a weekend warrior
action over at solitude saturday, race predictions.
well, its pretty easy. just look at the weekly series.
Posted by primetime formerly known as slyfox at 12:22 AM
Thursday, July 03, 2008
heres a list of the best 10 and the worst 10.
but the funny thing it has their real names so, i wonder why they have stage names, not so tough when they were in the hood.
Posted by primetime formerly known as slyfox at 2:45 PM
we've been hittin the movies a lot the last few months, last night was hancock. its pretty sweet, up there with ironman, hulk and batman.
most the time i wish i was like that.
boom, get out the way.
not complete, but a small list of shows we've seen lately.
drill bit taylor
Posted by primetime formerly known as slyfox at 10:43 AM
Tuesday, July 01, 2008
i found an old album and here are some good ones from back in the day.
finish line in 100 meters at snowbird 1994
big bear 1991
5 mile pass, the real 5 mile when it was on the north side of the highway. now its 7 mile pass.
snowbird dick bass highway in the big ring 1994
dog lake 1988
Posted by primetime formerly known as slyfox at 3:47 PM