todd wells

ok not really i didnt ask him 5 lame questions, but if you want to know check it out here
since him and sager are buddy buddy i got access.

straight off www.toddwells.com

Riding with the Houffalize Champ

Well I ended up hooking up with Hermida today. I don't think that guy even has a small chainring on his road bike or eats or drinks anything. It was a good ride and I got to see some new roads around town.

maybe im on to something.

i got some blood tests back today, low vitamin d, take the sunglasses off and get some rays.
hematicrit 48
hemoglobin 17%

i dont know what that means but they said its good. thick blood, maybe i should drink more.