Sunday, January 14, 2007

i think some people over train a lot like park city

like a guy im thinking of in park city, he rides a lot. like 5 hrs a day. rides a cannondale and a green kit.

ya that guy, over trained. i say this cuz i have not done much riding or any in 2 days, 3 after today and im beat down tired. time off, rest, recovery and such. i sleep and rest then get ready to shred tomorrow.

ya so go take a nap and eat some meat.

here is buckys new black list. dont be a fool and get on his bad side, he will black list your ass.

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